How To Eat Healthy Foods When You Travel — High on health

Something I get asked quite often is how do I maintain my healthy diet, with the amount of travel I do, and let me tell you, it wasn't always easy. As a flight attendant for both commercial and private airlines, living in hotels, ... You can use your travel blender to make 'hotel room smoothies' which is where you collect the fruit from your breakfast buffet and mix it with water and any other supplements you have packed with you when you head back to you hotel room. ...