วันศุกร์ที่ 3 กันยายน พ.ศ. 2553

banded life: training!

I told her also that I could WALK the half marathon in exactly 4 miles but once I add my son it will slow me down. So I need to get working! I just got a new membership to the gym so will work out after work more often and going to work on my power ... At the hotel. At the hotel ... Quote by Earl. "Physical activity is like a savings account. The more you put in, the more you get out of it." This is a quote found in "A Healthier You" (wonderful book- I highly recommend!!) ...